Missed and skipped doses

A dose you don't take is either missed or skipped. This guide shows what each one means and how to change it later.

Screens
1

See your doses on the calendar

Open Dose history to see every dose as a dot.

Green is taken. Red is missed. Amber is skipped.

Tap any day to see the doses for that day.

Dose history
List
‹January 2026›
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Wed, Jan 70 doses taken
NAD+
50 mg missed
8am
Sermorelin
300 mcg missed
10pm
2

Compare missed and skipped doses

A missed dose is one you did not take.

A skipped dose is one you chose to skip, like a rest day.

Both count against your adherence the same. The only difference is that you meant to skip.

Dose history
Calendar
All
Taken
Missed
Skipped
Wed, Jan 72 doses
Sermorelin
300 mcg missed
10pm
NAD+
50 mg missed
8am
Mon, Jan 52 doses
Sermorelin
300 mcg, Left Abdomen
10:20pm
NAD+
50 mg skipped
8am
3

Review overdue doses

When a dose is past due, Today shows a red banner.

Tap Review overdue doses to go through them one at a time.

Fri, Jan 9
Settings
Good Morning, Sam!
Inventory
Overdue2
Review 2 overdue doses
Log, skip, or mark past doses as missed.
Today
Late today8am
NAD+
50 mg Mon, Wed, Fri
4

Log it, skip it, or mark it missed

For each dose, pick one.

Tap Log dose if you took it. Tap Skipped if you meant to skip it. Tap Missed if you did not take it.

Each choice moves you to the next dose.

2 remaining
Skipped
5

Log a missed dose you took

If you marked a dose missed but actually took it, open it from your history.

It shows a Missed dose notice. Enter what you took and tap Log dose.

The dose changes from missed to taken.

Log dose
Skip
6

Unskip a dose

If you skipped a dose by mistake, open it from your history.

Tap Unskip this dose to put it back on your schedule.

Then you can log it like any other dose.

Log dose
NAD+ - Selected days
NAD+
50 mg Mon, Wed, Fri
Changed your mind?
This dose is skipped. Unskip it to put it back on your schedule so you can log it.
More in Doses and logging
These guides explain how to use the app. They are for educational purposes only and are not medical advice. Talk to a licensed clinician about your own protocol.