Pausing or ending a protocol

You do not have to delete a protocol to take a break from it. You can pause it, end it, or delete it. Each of those is meant for a different situation.

Screens
1

Choose pause or end

Pause a protocol when you are taking a short break and plan to come back to it. Its reminders stop until you resume it.

End a protocol when you are done with it for now. This also stops its reminders. You can still bring it back later if your plans change.

Delete a protocol only when you created it by mistake and never logged a dose. This removes it for good and cannot be undone.

Protocol
ShareEdit
NAD+ - Selected days
NAD+
Injection (Subcutaneous)
Started Jan 9
Schedule
Mon, Wed, Fri
8am
50 mg
Dose history
This protocol has no dose history yet.
Inventory
Extra dose
Log a dose taken outside your schedule, like a second dose on a scheduled day or a dose on an off day. Extra doses don't count towards adherence. To log a scheduled dose you forgot, tap it in Dose history.
Danger zone
This protocol has no logged doses, so it can be permanently deleted. Any vials stay in your inventory. This cannot be undone.
Delete protocol
2

Pause for a break

Open the protocol, scroll to the bottom, and tap Pause.

Its reminders and upcoming doses stop until you resume it. Everything you have already logged stays in your history.

Protocol
ShareEdit
NAD+ - Selected days
NAD+
Injection (Subcutaneous)
Started Jan 9
Schedule
Mon, Wed, Fri
8am
50 mg
Dose history
This protocol has no dose history yet.
Inventory
Extra dose
Log a dose taken outside your schedule, like a second dose on a scheduled day or a dose on an off day. Extra doses don't count towards adherence. To log a scheduled dose you forgot, tap it in Dose history.
Danger zone
This protocol has no logged doses, so it can be permanently deleted. Any vials stay in your inventory. This cannot be undone.
Delete protocol
3

Resume when you're ready

A paused protocol shows a Resume button in the same spot. Tap it whenever you want to start again.

Your reminders and upcoming doses come back, picking up from today.

Protocol
ShareEdit
NAD+ - Selected days
NAD+
Injection (Subcutaneous)
Paused since Jan 9
Schedule
Mon, Wed, Fri
8am
50 mg
Dose history
This protocol has no dose history yet.
Inventory
Extra dose
Log a dose taken outside your schedule, like a second dose on a scheduled day or a dose on an off day. Extra doses don't count towards adherence. To log a scheduled dose you forgot, tap it in Dose history.
Danger zone
This protocol has no logged doses, so it can be permanently deleted. Any vials stay in your inventory. This cannot be undone.
Delete protocol
4

End when you're done

Tap End when you are done with a protocol.

This stops its reminders and marks it ended. Ending is not final. You can move it back to paused later if you change your mind.

Protocol
ShareEdit
NAD+ - Selected days
NAD+
Injection (Subcutaneous)
Started Jan 9
Schedule
Mon, Wed, Fri
8am
50 mg
Dose history
This protocol has no dose history yet.
Inventory
Extra dose
Log a dose taken outside your schedule, like a second dose on a scheduled day or a dose on an off day. Extra doses don't count towards adherence. To log a scheduled dose you forgot, tap it in Dose history.
Danger zone
This protocol has no logged doses, so it can be permanently deleted. Any vials stay in your inventory. This cannot be undone.
Delete protocol
5

Bring back an ended protocol

An ended protocol replaces its buttons with Move to paused. Tap it to bring the protocol back as paused.

From there, tap Resume to make it active again.

Protocol
Share
NAD+ - Selected days
NAD+
Injection (Subcutaneous)
Ended
Schedule
Mon, Wed, Fri
8am
50 mg
Dose history
This protocol has no dose history yet.
Inventory
Extra dose
Log a dose taken outside your schedule, like a second dose on a scheduled day or a dose on an off day. Extra doses don't count towards adherence. To log a scheduled dose you forgot, tap it in Dose history.
Danger zone
This protocol has no logged doses, so it can be permanently deleted. Any vials stay in your inventory. This cannot be undone.
Delete protocol
6

Keep going past an end date

A protocol with an end date stops scheduling doses after that day on its own. Its last week counts down on the Stack, on Today, and on its details screen. Once the date has passed, its status says so and names the date.

The protocol is still active. It keeps its Pause and End buttons. To keep going, tap Edit and change the end date. A later date adds more doses. Clearing the date makes the protocol ongoing.

Protocol
ShareEdit
NAD+ - Selected days
NAD+
Injection (Subcutaneous)
This protocol is still active but passed its end date on Jan 4. Change the end date or tap End below.
Schedule
Mon, Wed, Fri
8am
50 mg
7

Delete a protocol

You can delete a protocol only when it has no logged doses. Any vials you added stay in your inventory.

Deleting is permanent and cannot be undone. If a protocol already has doses logged, end it instead of deleting it.

Protocol
ShareEdit
NAD+ - Selected days
NAD+
Injection (Subcutaneous)
Started Jan 9
Schedule
Mon, Wed, Fri
8am
50 mg
Dose history
This protocol has no dose history yet.
Inventory
Extra dose
Log a dose taken outside your schedule, like a second dose on a scheduled day or a dose on an off day. Extra doses don't count towards adherence. To log a scheduled dose you forgot, tap it in Dose history.
Danger zone
This protocol has no logged doses, so it can be permanently deleted. Any vials stay in your inventory. This cannot be undone.
Delete protocol
More in Protocols and schedules
These guides explain how to use the app. They are for educational purposes only and are not medical advice. Talk to a licensed clinician about your own protocol.